Showing posts with label Drinks. Show all posts
Showing posts with label Drinks. Show all posts
Wednesday, December 23, 2009
Banana Shake
6 frozen bananas
1-2 TBS Honey
2 TBS Carob Powder
2 cups of frozen berries
800-1,000mls Soy Milk or Milk
Method:
Roughly chop frozen bananas. Combine all ingredients in a blender. If you have a powerful blender and you want the shake thick then use 800mls of Milk, otherwise use 1,000mls. Blend until smooth. Serve cold in glasses or mugs. Makes 1,200-1,400 mls depending on how much soy/milk you use. Enjoy!
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